Research into hemp oil shows that it has all of the essential amino acids and essential fatty acids that are crucial for human life. It also contains a rare protein called globule edestins that is like that found in human blood plasma. Hemp seeds possess the most balanced and richest natural single source of essential oils. The essential fatty acids can help out damaged immune systems. Hemp oil is nature’s most balanced oil for human health. It digests easily and could provide all of our essential fatty acid needs. One of the conditions that the oil is useful for is Alpha Linolenic Acid Deficiency. Its symptoms include: Growth retardation, weakness, lack of motor coordination, and behavioral changes. When you add LNA into your diet, you can reverse these symptoms. Also, the oil has been known to reverse the symptoms of Linoleic Acid Deficiency. Its symptoms include: Skin eruptions, loss of hair, liver degeneration, and many others. The fatty acids in the oil can also yield other health benefits. The oil contains sitosterol which can lower your cholesterol. It also contains tocopherols. These have antioxidant properties to help prevent cell damage. The oil contains anticancer agents as well as a 3-to-one ratio of omega-3 fatty acids to omega-6 fatty acids. These can help reduce your risk of cancer, inflammation, and blood clots. Fatty acids also promote normal brain function. The oil is often used as a moisturizer for the skin. Studies have shown that the oil can dramatically reduce skin dryness to relieve itching and irritation. Additionally, the antioxidant and anti-inflammatory properties may protect you against the aging process and soothe your skin. The oil contains essential fatty acids, including docosahexaenoic acid. These are necessary for proper brain development. DHA is vital for the health of your brain as well as the retina of your eye. This is particularly so in the first year of life. Mothers who use the oil as a supplement during pregnancy may give brain and eye benefits to their baby. Using fish oil supplements can be a good way of increasing omega-3 fatty acids in your diet. This nutrient is crucial for brain development, immune system health and mood regulation. The problem is that fish can contain a lot of mercury, which is bad for both you or a developing baby. So, hemp seed oil is a great alternative. It doesn’t have the same issues with mercury. We have seen that hemp seed oil is a tasty way to supplement your diet with a wealth of nutrients. The list of health benefits is very long and is relevant to major body systems. Consuming the oil is a pleasant experience that may improve your overall health. Hemp seed and oil have been called “Nature’s Perfect Food for Humanity.” This is because of the bounty of nutrients that they contain. The oil can be consumed as a part of an overall healthy diet to improve your health. It is great for use in salad dressings and other kinds of recipes. It is best not to use it for frying because it will diminish the benefits.